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110 Suites made up of Studio's, Mini Suites, Luxury Suites, Super Luxury Suites and the superior Royal Suites.
Restaurants include the relaxed Sunset restaurant which is open for breakfast, lunch and dinner, the Faces Cocktail Bar, as well as the Sunset Deck for cocktails and light snacks which overlooks the waters of the Atlantic with a breathtalking view of the sunset.

Conference facilties include the Boardroom, Society Room and the Faces Lounge which is an  ideal venue for Weddings and Banquets.

One of the added delights to staying at the Peninsula is the variety of health and fitness facilities and activies on offer.

The gym is very compact and is situated on the first floor which includes the following facilities:

• Resistance - Cardio - Stretching areas
• Boxing Bag and Gloves
• Heated out door swimming pool temp 30c
• Shower and Changing Rooms
• Fitness testing and consulting room

In order to assist you in this area we have Moira Mahon an International Sports Therapist of 13 years experience - her expertise in dealing with a wide variety of health matters from personal training - to pre and post rehabilitation exercise programs - to personal training - sports massage .

She is also a qualified tour guide for the Western Cape and winelands Regions and is available to assist you to make the most of your time in the Cape and take you on your tours. Arrange sporting tours i.e. Golf / Rugby / Cycling / Hiking etc.

Moira offers the following services:

• Fitness Testing
• Strength/ Endurance / Flexibility Training
• Adventure Sports (i.e.. Hiking - Caneoing - Biking)
• Sports Specific Training (i.e. Running - Cycling - Triathon - Rugby etc.,)
• Pack/ Individual runs /walks
• Group Training
• Pre / Post Operation Rehabilitation programs
• Children exercise skills and coordination
• Mature adult training
• Team / Group Motivational Talks
• Sports/ Relaxation Massage
• Exercises for pregnant women
• Water aerobics class - regular classes held 3 times per week
• Exercise training session of important events - Weddings / special birthdays - make sure that you feel and look your best on that special day
• Group training for conference delegates
• Traveling exercise programs
• Assistance with health and fitness matters
• Individual / group tours to fit your specific requirements

Gift vouchers are also available

In order for you to make the most of you chosen activities whistle in Cape Town. You can email Moira on moiram1@yahoo.com or call her on cell phone number 082 449 3019 .

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